Ron
White's Ezine
February 15, 2006 Issue 13
Ron
White's Homepage
Welcome!
Well, it seems like its been a while since we
last sent out my Ezine. So, "Welcome" to my new subscribers and "Hello
again" to my regulars! If you are anything like me, the month of January
flew by, and February is running right on January's heels just as
quickly. These first couple of months of the New Year have been filled
with numerous speaking engagements scattered throughout the country. But
I have to say that I am really looking forward to the month of March,
not only because of lots of new companies to speak for, but also because
I am doing my favorite seminar -- my Intensive 2-Day Memory Workshop. If
you could take only one seminar this year, this is the one you need to
choose. Why, you ask? Because it will give you the firm foundation to
remember EVERY OTHER seminar, training or class that you will take for
the rest of this year or even your life! "Wow, powerful words, Ron", I
can hear you saying. But I ASSURE you this is the truth. I'll teach you
memory techniques that you can apply right away and use to retain the
information you need and access it when you need it! Take a minute to
review the information I've provided in this Ezine on my workshop and
come join me! I'll look forward to seeing YOU in March!
Go for more this week!
Ron White
P.S. If you enjoy this week's edition and find it to
be valuable, then if you would do me the favor of forwarding it to your
friends, family and associates, it would be very much appreciated. If
they would like to subscribe, have them send an email to:
ronwhite@yoursuccessstore.com
In This Issue.....
1. Gradual Adaptation by Ron White
2. Quotes of the
Week
3. Ron White's Next Memory Training Seminar is Coming in March!
4. New Release - Ron White's Speed Reading, a Systematic Plan to Read Faster and Retain More!
5. More Information
1. Gradual Adaptation by Ron White
The older I get the more I notice that my metabolism seems to be moving
slower than most glaciers. I was watching a turtle the other day make
its way across the grass and I could have sworn that I heard my
metabolism say, "Hey turtle, slow down… what is your hurry?"
It has become a monumental struggle to maintain the weight I prefer.
Other than eating the right foods, I have become a runner. That is right
– a runner. It is the last thing I thought you would ever hear me say. A
few years ago, it would have been more likely that I join a Polish
circus as a fire juggler. Yet, here I am a runner.
A concept that running has taught me is the one of 'gradual adaptation'.
When I started running 1 and a half miles seemed unfathomable. As I
lumbered around the track that first jog, it felt as if my eyes were
rolling back in my head. I could feel my lunch making its way to
resurface and my lungs gasped to grab all the oxygen in my time zone.
Now, today as I glide past the 1.5 mile mark I haven't even gotten
warmed up. What made the change? Gradual adaptation.
When I first started, a fellow runner suggested that I run for twenty
minutes at a slow pace. He convinced me that it was the duration and not
the intensity that was important. I soon reported back to him that I was
able to run twenty minutes with great ease at 6.3 mph. 'Super!' he
replied. 'Next time you run – run for 25 minutes' was his continued
suggestion.
In my mind, he might as well told me to sprout wings and fly. Yet, I
nodded my head and told him I would give it a try. To my amazement the
extra five minutes came easy. Within a few weeks, I was running 30
minutes, then 35, then 40, then 45 and then 60 consecutive minutes!
If I had started at 60 minutes, I would have most likely been wheeled to
the hospital afterwards and never ran again. Instead, I chose the option
of gradual adaptation.
Whether your goal is running, building a business or learning a new
skill the concept of gradual adaptation is one that you must implement
to be successful.
Don't attempt to change the world in a day. Brian Buffini says that most
people over estimate what they can accomplish in a year (this is because
they don't practice gradual adaptation) and underestimate what they can
accomplish in a decade.
How to implement gradual adaptation:
Decide what your ultimate goal is.
Understand this will also be a lesson in patience and do not rush the
end result.
Establish stages or levels of the larger goal.
Focus on the next stage, not the end result.
Remind yourself of the end result to maintain excitement and passion
while still focusing on the next stage.
Measure your progress with a chart.
Realize that your results in any endeavor will be slow at first but as
you gain momentum the results expand exponentially. This is why most
overestimate their accomplishments for a year and under-estimate the
possible accomplishments of a decade.
This six step process will work if you are building a business, a
workout routine or learning a new skill. Remember that no one ever ran a
marathon the first time out of the blocks and neither will you.
Practice gradual adaptation.
-- Ron White
Ron White has spent over a decade training business professionals and
students how to improve their memory, grades and income. He has appeared
on FOX television, broken a Guinness Record by memorizing a 28-digit
number in 75 seconds, been a guest on over 35 radio programs in the
United States and Canada, and his articles have appeared in print across
the country. Ron's live workshops sell out every time at $349 per
person. To learn more about Ron's Newest Release, Speed Reading -
a Systematic Plan to Read Faster and Retain More! scroll down to #4
below or go to http://speedreading.yoursuccessstore.com or call 877-929-0439.
2. Quotes of
The Week
The Slight Edge
"Plan your progress carefully; hour-by hour, day-by-day, month-by-month.
Organized activity and maintained enthusiasm are the wellsprings of your
power." -- Paul J. Meyer
"Develop the winning edge; small differences in your performance can
lead to large differences in your results." -- Brian Tracy
"Failure is not a single, cataclysmic event. You don't fail overnight.
Instead, failure is a few errors in judgment, repeated every day." --
Jim Rohn
"Everyday do something that will inch you closer to a better tomorrow."
-- Doug Firebaugh
"Progress, however, of the best kind, is comparatively slow. Great
results cannot be achieved at once; and we must be satisfied to advance
in life as we walk, step by step." -- Samuel Smiles
"There is no sudden leap to greatness. Your success lies in doing, day
by day. Your upward reach comes from working well and carefully." -- Max
Steingart
"Where many people go wrong in trying to reach their goals is in
constantly looking for the big hit, the home run, the magic answer that
suddenly transforms their dreams into reality. The problem is that the
big hit never comes without a great deal of little hits first. Success
in most things comes not from some gigantic stroke of fate, but from
simple, incremental progress." -- Andrew Wood
3. Ron White's Next Memory Training Seminar is Coming in March!
March 14th and 15th
Omni Mandalay Hotel (NOTICE THE LOCATION CHANGE!)
221 East Las Colinas Blvd.
Irving, TX 75039
http://www.omnihotels.com/FindAHotel/DallasMandalay.aspx
You may attend 1:00-4:30pm both days or 6:30-10pm both nights. Or you
may attend 1:00-4:30 one day and 6:30-10pm the next. Simply attend one
session each day. Remember students 10-22 are FREE bring them! Just let
us know so we can be sure to have a seat ready for them.
In this 2 day - 7 hour memory workshop lead by Ron White. You will learn
how to:
Give speeches without notes
Memorize chapters of books
Recall product knowledge
Double your sales when you have product knowledge, names and sales
training at your mental finger tips
Earn referrals when you recall names and faces and establish strong
relationships with your clients
Improve grades
Learn foreign languages
Routinely remember 40 digit numbers
Remember information from seminars or workshops
Memorize poems or quotes
Improve your confidence by trusting your memory more
And much more!
This seminar will be an insurance policy on all future trainings that
you take. You are insuring that the next time you invest in a Jim Rohn,
Ziglar or Brian Tracy training that you will be able to recall the
points months later. You will get more out of every future training that
you attend.
For more information visit http://seminar.jimrohn.com or call
800-929-0434
4. New Release - Ron White's Speed Reading, a Systematic Plan to Read Faster and Retain More!
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New Release - Ron White's Speed Reading, a Systematic Plan to Read Faster and Retain More!
4 CD set and Workbook
The statistics speak for themselves; the faster a person reads, the
more books they will read and eventually the more money they will
make over the course of their lives. This is what the statistics
tell us. Therefore, I want to encourage you not only to nurture your
desire to read, but also your desire to read faster.
Speed Reading is an extremely comprehensive program and covers
everything from the very basics of speed reading to building your
vocabulary and remembering what you read. The goal is not to simply
read faster, the goal is to read faster coupled with retaining what
you are reading.
This may be a program that you will want to go back and review for
the maximum benefit. You most certainly will want to practice your
speed reading skills as often as possible to keep your reading speed
at its maximum.
I look forward to working with you as you learn this new skill and
embark on the exciting adventure of knowledge.
CD 1
Track 1 – Introduction to Speed Reading
Track 2 – How to Measure Your Reading Speed
Track 3 – 10 Minute Reading Drill with Music
Track 4 – Calculating Your Reading Speed
Track 5 – Using Your Hand - Basic Speed Reading Strategies
Track 6 – Reading Backwards
Track 7 – Reading Groups of Words
Track 8 – Explanation on the Size of Loops
Track 9 – Speed Increasing Drills
CD2
Track 1 – Different Hand Motion Techniques
Track 2 – Explanation of Drills on Next Track
Track 3 – Speed Increasing Drill
Track 4 – 5 Levels of Speed Reading
Track 5 – How to Recall What You Read
Track 6 – How to Use Your Mental Files for Memory
Track 7 – Seeing Groups of Words
Track 8 – Speed Increasing Drills
CD 3
Track 1 – Keys to Speed Reading
Track 2 – Speed Increasing Drills
Track 3 – Speed Increasing Drills
Track 4 – Remembering What You Read Test
Track 5 – Answers to Memory Test
Track 6 – More Speed Reading Strategies
Track 7 – Speed Increasing Drill
Track 8 – Measuring Your New Reading Speed
CD4
Track 1 – Improving Comprehension Level
Track 2 – Building Your Vocabulary
Track 3 – Understanding Suffixes and Prefixes
Track 4 – Building Your Reading Speed Through Foreign Languages
Track 5 – Greek and Latin Root Words
Track 6 – Speed Reading for Kids
Track 7 – Reading for Pleasure, on Computer and for Comprehension
Track 8 – Using Your New Skill for Success!
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Speed Reading by Ron White 4 CD Program Plus Workbook
Regular Retail $79 Special Price - $49
Also for the first 100 to order receive a signed hardback of Jim Rohn's book -
The Seasons of Life
($25 value) - Free!
Plus,
the first 100 to order (MP3 orders not included) receive 4 excerpt booklets by
Jim Rohn, Brian Tracy, Denis Waitley and Zig Ziglar, and a Jim Rohn Sampler CD
To order go to
http://speedreading.yoursuccessstore.com
or call 877-929-0439.
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Speed
Reading is also available on MP3 for only $39 - no shipping,
no customs, no wait.
The first 100 to order receive a signed
hardback of Seasons of Life by
Jim Rohn. (MP3 orders receive eBook version.)
The Seasons of Life by Jim Rohn
Jim show's the
parallels between life and the changing seasons.
To realize that the seasons will change without
fail and what we can do to utilize each seasons
to get the greatest rewards. It is basically
based on the parable of the sower and the
reaper. What to do in one season, to ensure
success in another season. **Great for those who
are going thru difficult times personally or
financially, because it helps them see that this
"winter" in their life will eventually give way
to ""spring".
A book of ideas and observations that attempt to
place life, its events, purpose, opportunities
and challenges into perspective. A book that is
intended for reading by all people.
Topics Include:
The Cycles and Seasons of Life
The Effect of Environment on Circumstance
The Value of Attitudes
The Constant, Predictable Patter of Change
The Spring
The Summer
The Fall
The Winter
Defeat-The Best Beginning
Plus,
the first 100 to order (MP3 orders not included) also receive 4 excerpt booklets by
Jim Rohn, Brian Tracy, Denis Waitley and Zig Ziglar, and a Jim Rohn Sampler CD
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5. More Information
Ezine Archives - To review previous issues of Ron White's Ezine,
please go to: Ezine Archives
Printer-Friendly Version - Ron White's Ezine:
Issue 13 - Printer-Friendly
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All contents Copyright 2005, 2006 except where
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Contact Information:
2835 Exchange Blvd., Suite 200
Southlake, TX 76092
877-929-0439
International and/or Dallas/Ft Worth - 817-442-5407
Fax 817-442-1390 or visit the website at
Memory in a Month
Ron White's Homepage
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